There are times in life where things can get on top of us and it can be hard to get through.  Having a safe, welcoming space to talk and a non judgmental, compassionate  person to share the difficult moments in life can give the opportunity to off load and make sense of things.  Whether you are looking to achieve specific goals, want to let go of things from your past, worries about the future or feel that something just isn't right, we would work together to make sense of things

What areas do I work with?

Anxiety, anger, depression, low mood, self harm, bullying, bereavement and loss, work and school related stress, relationship difficulties, suicidal thoughts, spirituality, low self esteem, career support and others.

What next?

If you have any questions about the services that I offer, if you would like more information or want to book a session, please feel free to contact me.  I will send you a leaflet giving details of how I work and what you may expect should you wish to access counselling